YELLOW AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT vs QUESO FRESCO
Nutrition comparison per 100 g serving
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QUESO FRESCO wins in 4 out of 10 nutrient categories
YELLOW AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 2
vs
QUESO FRESCO: 4
(4 ties)
Overview
| Nutrient | YELLOW AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | QUESO FRESCO | Winner |
|---|---|---|---|
| Calories | 316 cal | 250 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 26.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | QUESO FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | QUESO FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 1,000 MG |