YEAST ROLLS vs MAZOR'S
Nutrition comparison per 100 g serving
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YEAST ROLLS wins in 6 out of 11 nutrient categories
YEAST ROLLS: 6
vs
MAZOR'S: 3
(2 ties)
Overview
| Nutrient | YEAST ROLLS | MAZOR'S | Winner |
|---|---|---|---|
| Calories | 316 cal | 372 cal | |
| Protein | 8.8 g | 4.7 g | |
| Carbs | 56.1 g | 39.5 g | |
| Fat | 5.3 g | 20.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS | MAZOR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS | MAZOR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 333 MG | 558 MG |