YEAST ROLLS vs HOMESTYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YEAST ROLLS: 4
vs
HOMESTYLE DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | YEAST ROLLS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 316 cal | 263 cal | |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 56.1 g | 50 g | |
| Fat | 5.3 g | 5.3 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST ROLLS | HOMESTYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 88 MG | 79 MG | |
| Sodium, Na | 333 MG | 342 MG |