YEAST ROLLS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 4 out of 10 nutrient categories
YEAST ROLLS: 3
vs
TEXAS TOAST: 4
(3 ties)
Overview
| Nutrient | YEAST ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 346 cal | 350 cal | |
| Protein | 7.7 g | 7.5 g | |
| Carbs | 53.9 g | 37.5 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST ROLLS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Sodium, Na | 462 MG | 475 MG |