YEAST ROLLS vs GARLIC SOFT PULL APARTS LOAVES
Nutrition comparison per 100 g serving
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YEAST ROLLS wins in 4 out of 10 nutrient categories
YEAST ROLLS: 4
vs
GARLIC SOFT PULL APARTS LOAVES: 2
(4 ties)
Overview
| Nutrient | YEAST ROLLS | GARLIC SOFT PULL APARTS LOAVES | Winner |
|---|---|---|---|
| Calories | 326 cal | 349 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 58.1 g | 44.2 g | |
| Fat | 4.7 g | 14.0 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST ROLLS | GARLIC SOFT PULL APARTS LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 326 MG | 512 MG |