YEAST RAISED MAPLE GLAZED DONUTS vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED SUGAR MINI DONUTS wins in 5 out of 11 nutrient categories
YEAST RAISED MAPLE GLAZED DONUTS: 4
vs
POWDERED SUGAR MINI DONUTS: 5
(2 ties)
Overview
| Nutrient | YEAST RAISED MAPLE GLAZED DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 437 cal | 426 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 45.1 g | 57.4 g | |
| Fat | 26.8 g | 18.5 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST RAISED MAPLE GLAZED DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST RAISED MAPLE GLAZED DONUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 37 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 352 MG | 407 MG |