YEAST DINNER ROLLS vs FRENCH CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
YEAST DINNER ROLLS wins in 6 out of 11 nutrient categories
YEAST DINNER ROLLS: 6
vs
FRENCH CROISSANTS: 3
(2 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | FRENCH CROISSANTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 323 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 50 g | 41.5 g | |
| Fat | 5.3 g | 13.9 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | FRENCH CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | FRENCH CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 342 MG | 369 MG |