YEAST DINNER ROLLS vs FIVE CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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FIVE CHEESE TEXAS TOAST wins in 5 out of 11 nutrient categories
YEAST DINNER ROLLS: 3
vs
FIVE CHEESE TEXAS TOAST: 5
(3 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 326 cal | 326 cal | Tie |
| Protein | 7.0 g | 10.9 g | |
| Carbs | 53.5 g | 37.0 g | |
| Fat | 8.1 g | 15.2 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YEAST DINNER ROLLS | FIVE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 152 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 302 MG | 543 MG |