YEAST DINNER ROLLS vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
YEAST DINNER ROLLS: 6
vs
ENRICHED HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | YEAST DINNER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 275 cal | 282 cal | |
| Protein | 7.8 g | 7.7 g | |
| Carbs | 52.9 g | 53.9 g | |
| Fat | 2.9 g | 2.6 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YEAST DINNER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | YEAST DINNER ROLLS | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 90 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 490 MG | 462 MG |