YAWA MOCHI MATCHA FROZEN DESSERT CUP vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
YAWA MOCHI MATCHA FROZEN DESSERT CUP: 4
vs
PALEO VEGAN GELATO: 4
(2 ties)
Overview
| Nutrient | YAWA MOCHI MATCHA FROZEN DESSERT CUP | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 205 cal | 229 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 39.3 g | 28.4 g | |
| Fat | 4.0 g | 12.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAWA MOCHI MATCHA FROZEN DESSERT CUP | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | YAWA MOCHI MATCHA FROZEN DESSERT CUP | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 31 MG | 468 MG |