YAWA MOCHI MATCHA FROZEN DESSERT CUP vs AVOCADO BASED FROZEN BARS
Nutrition comparison per 100 g serving
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YAWA MOCHI MATCHA FROZEN DESSERT CUP wins in 7 out of 11 nutrient categories
YAWA MOCHI MATCHA FROZEN DESSERT CUP: 7
vs
AVOCADO BASED FROZEN BARS: 3
(1 ties)
Overview
| Nutrient | YAWA MOCHI MATCHA FROZEN DESSERT CUP | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 205 cal | 215 cal | |
| Protein | 2.7 g | 1.5 g | |
| Carbs | 39.3 g | 23.1 g | |
| Fat | 4.0 g | 13.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAWA MOCHI MATCHA FROZEN DESSERT CUP | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | YAWA MOCHI MATCHA FROZEN DESSERT CUP | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 31 MG | 38 MG |