YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS vs TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS wins in 5 out of 10 nutrient categories
YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS: 5
vs
TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE: 4
(1 ties)
Overview
| Nutrient | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 186 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 10.3 g | 16.4 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | YANKEE POT ROAST SLOW ROASTED BEEF WITH POTATOES AND VEGETABLES IN A BEEF GRAVY COMPLETE SKILLETS | TENDER CHICKEN BREAST WITH RIB MEAT AND TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 291 MG | 550 MG |