YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK vs SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE
Nutrition comparison per 100 g serving
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SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE wins in 5 out of 11 nutrient categories
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK: 4
vs
SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE: 5
(2 ties)
Overview
| Nutrient | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 163 cal | 110 cal | |
| Protein | 9.5 g | 7.8 g | |
| Carbs | 20.9 g | 12.4 g | |
| Fat | 4.6 g | 3.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 442 MG | 201 MG |