YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK vs CHARBOLIES CHOPPED AND FARMED BEEF AND NIGHT HAWK STEAK SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK wins in 6 out of 10 nutrient categories
YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK: 6
vs
CHARBOLIES CHOPPED AND FARMED BEEF AND NIGHT HAWK STEAK SAUCE: 3
(1 ties)
Overview
| Nutrient | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | CHARBOLIES CHOPPED AND FARMED BEEF AND NIGHT HAWK STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 163 cal | 298 cal | |
| Protein | 9.5 g | 22.3 g | |
| Carbs | 20.9 g | 0 g | |
| Fat | 4.6 g | 23.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | CHARBOLIES CHOPPED AND FARMED BEEF AND NIGHT HAWK STEAK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | YAKISOBA STEAK JAPANESE-STYLE NOODLES WITH STEAK | CHARBOLIES CHOPPED AND FARMED BEEF AND NIGHT HAWK STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 442 MG | 511 MG |