YAHOO vs HOT COCOA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

YAHOO: 3 vs HOT COCOA: 5 (2 ties)

Overview

Nutrient	YAHOO	HOT COCOA	Winner
Calories	294 cal	467 cal
Protein	0 g	6.7 g
Carbs	58.8 g	53.3 g
Fat	0 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	YAHOO	HOT COCOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YAHOO	HOT COCOA
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	2,059 MG	1,000 MG

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