YACON SYRUP vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
YACON SYRUP: 1
vs
SHOPRITE: 4
(5 ties)
Overview
| Nutrient | YACON SYRUP | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 400 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YACON SYRUP | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 192 MG |