YACHE vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
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SHIRO MISO SOUP wins in 4 out of 10 nutrient categories
YACHE: 3
vs
SHIRO MISO SOUP: 4
(3 ties)
Overview
| Nutrient | YACHE | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 12.5 g | 30 g | |
| Carbs | 70 g | 40 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YACHE | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YACHE | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 2,050 MG | 8,200 MG |