YACHE vs MYOJO

Nutrition comparison per 100 g serving

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YACHE wins in 5 out of 10 nutrient categories

YACHE: 5 vs MYOJO: 3 (2 ties)

Overview

Nutrient	YACHE	MYOJO	Winner
Calories	350 cal	126 cal
Protein	12.5 g	3.8 g
Carbs	70 g	26.4 g
Fat	2.5 g	0 g
Fiber	7.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	YACHE	MYOJO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YACHE	MYOJO
Calcium, Ca	50 MG	13 MG
Iron, Fe	1.8 MG	0.7 MG
Sodium, Na	2,050 MG	818 MG

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