XXX-SHARP CHEDDAR NEW YORK STATE CHEESE vs MONTCHEVRE
Nutrition comparison per 100 g serving
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XXX-SHARP CHEDDAR NEW YORK STATE CHEESE wins in 5 out of 11 nutrient categories
XXX-SHARP CHEDDAR NEW YORK STATE CHEESE: 5
vs
MONTCHEVRE: 2
(4 ties)
Overview
| Nutrient | XXX-SHARP CHEDDAR NEW YORK STATE CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Calories | 389 cal | 250 cal | |
| Protein | 24.7 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XXX-SHARP CHEDDAR NEW YORK STATE CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XXX-SHARP CHEDDAR NEW YORK STATE CHEESE | MONTCHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 777 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 671 MG | 464 MG |