XX LARGE! EGG vs NIGHT HAWK
Nutrition comparison per 100 g serving
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XX LARGE! EGG wins in 5 out of 11 nutrient categories
XX LARGE! EGG: 5
vs
NIGHT HAWK: 4
(2 ties)
Overview
| Nutrient | XX LARGE! EGG | NIGHT HAWK | Winner |
|---|---|---|---|
| Calories | 212 cal | 238 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 32.1 g | 19.2 g | |
| Fat | 6.0 g | 11.9 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XX LARGE! EGG | NIGHT HAWK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XX LARGE! EGG | NIGHT HAWK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 41 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 272 MG | 508 MG |