XX LARGE! EGG vs E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G
Nutrition comparison per 100 g serving
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E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G wins in 7 out of 10 nutrient categories
XX LARGE! EGG: 2
vs
E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G: 7
(1 ties)
Overview
| Nutrient | XX LARGE! EGG | E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G | Winner |
|---|---|---|---|
| Calories | 212 cal | 210 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 32.1 g | 28 g | |
| Fat | 6.0 g | 8 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | XX LARGE! EGG | E'G SCRAMBLE SNACK-SIZED BUN STUFFED WITH PLANT-BASED SCRAMBLED E'G | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 70 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 109 MG | 180 MG | |
| Sodium, Na | 272 MG | 460 MG |