XTREMES GHOST PEPPER FLAVORED ALMONDS vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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XTREMES GHOST PEPPER FLAVORED ALMONDS wins in 7 out of 12 nutrient categories
XTREMES GHOST PEPPER FLAVORED ALMONDS: 7
vs
PARTY PEANUTS: 3
(2 ties)
Overview
| Nutrient | XTREMES GHOST PEPPER FLAVORED ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 53.6 g | 50 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTREMES GHOST PEPPER FLAVORED ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | XTREMES GHOST PEPPER FLAVORED ALMONDS | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 464 MG | 393 MG |