XTRA CHEEZY FLAVORED SNACK MIX vs PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
PORK RINDS wins in 5 out of 12 nutrient categories
XTRA CHEEZY FLAVORED SNACK MIX: 3
vs
PORK RINDS: 5
(4 ties)
Overview
| Nutrient | XTRA CHEEZY FLAVORED SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 46.4 g | 7.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA CHEEZY FLAVORED SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | XTRA CHEEZY FLAVORED SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 2,357 MG |