XTRA CHEEZY FLAVORED SNACK MIX vs KNOTT'S FINE FOODS
Nutrition comparison per 100 g serving
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KNOTT'S FINE FOODS wins in 5 out of 12 nutrient categories
XTRA CHEEZY FLAVORED SNACK MIX: 4
vs
KNOTT'S FINE FOODS: 5
(3 ties)
Overview
| Nutrient | XTRA CHEEZY FLAVORED SNACK MIX | KNOTT'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 291 cal | |
| Protein | 7.1 g | 12.7 g | |
| Carbs | 46.4 g | 3.6 g | |
| Fat | 35.7 g | 25.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA CHEEZY FLAVORED SNACK MIX | KNOTT'S FINE FOODS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XTRA CHEEZY FLAVORED SNACK MIX | KNOTT'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 893 MG | 945 MG |