XTRA CHEESY BAKED CHEESE PUFFS vs SPICY BEEF STICKS
Nutrition comparison per 100 g serving
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SPICY BEEF STICKS wins in 7 out of 11 nutrient categories
XTRA CHEESY BAKED CHEESE PUFFS: 1
vs
SPICY BEEF STICKS: 7
(3 ties)
Overview
| Nutrient | XTRA CHEESY BAKED CHEESE PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 250 cal | |
| Protein | 3.6 g | 20.8 g | |
| Carbs | 26.8 g | 0 g | |
| Fat | 19.6 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XTRA CHEESY BAKED CHEESE PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XTRA CHEESY BAKED CHEESE PUFFS | SPICY BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 146 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 482 MG | 781 MG |