X'S&O'S COOKIES vs LEMON FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
X'S&O'S COOKIES: 4
vs
LEMON FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | X'S&O'S COOKIES | LEMON FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 395 cal | |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 65.8 g | |
| Fat | 25 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | X'S&O'S COOKIES | LEMON FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 71 MG | 26 MG | |
| Sodium, Na | 196 MG | 329 MG |