XOCHITL vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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XOCHITL wins in 4 out of 11 nutrient categories
XOCHITL: 4
vs
SWEET POTATO CHIPS: 2
(5 ties)
Overview
| Nutrient | XOCHITL | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 482 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XOCHITL | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 32.1 MG |
Minerals
| Mineral | XOCHITL | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,107 MG | |
| Sodium, Na | 368 MG | 232 MG |