XO THE BASE PASTE OF SPICY POT vs KEY FOOD
Nutrition comparison per 100 g serving
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XO THE BASE PASTE OF SPICY POT wins in 6 out of 10 nutrient categories
XO THE BASE PASTE OF SPICY POT: 6
vs
KEY FOOD: 3
(1 ties)
Overview
| Nutrient | XO THE BASE PASTE OF SPICY POT | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 297 cal | 118 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 0 g | 29.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XO THE BASE PASTE OF SPICY POT | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | XO THE BASE PASTE OF SPICY POT | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 3,867 MG | 941 MG |