XL PRETZEL vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
XL PRETZEL: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | XL PRETZEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 453 cal | 355 cal | |
| Protein | 9.4 g | 32.3 g | |
| Carbs | 60.4 g | 40.3 g | |
| Fat | 22.6 g | 11.3 g | |
| Fiber | 3.8 g | 21 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XL PRETZEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XL PRETZEL | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 415 MG | 323 MG |