XL PRETZEL vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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NUTRITION ENERGY BAR wins in 5 out of 11 nutrient categories
XL PRETZEL: 4
vs
NUTRITION ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | XL PRETZEL | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 453 cal | 471 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 60.4 g | 52.9 g | |
| Fat | 22.6 g | 23.5 g | |
| Fiber | 3.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XL PRETZEL | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XL PRETZEL | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 415 MG | 324 MG |