XL CRACKER SANDWICHES vs NABISCO
Nutrition comparison per 100 g serving
Ad 468x60
XL CRACKER SANDWICHES wins in 6 out of 12 nutrient categories
XL CRACKER SANDWICHES: 6
vs
NABISCO: 4
(2 ties)
Overview
| Nutrient | XL CRACKER SANDWICHES | NABISCO | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 21.4 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XL CRACKER SANDWICHES | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XL CRACKER SANDWICHES | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 571 MG | 533 MG |