XL CHICKEN POT PIE HOMESTYLE GRAVY vs JAMAICAN STYLE MILD BEEF HALAL PATTIES
Nutrition comparison per 100 g serving
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JAMAICAN STYLE MILD BEEF HALAL PATTIES wins in 6 out of 12 nutrient categories
XL CHICKEN POT PIE HOMESTYLE GRAVY: 3
vs
JAMAICAN STYLE MILD BEEF HALAL PATTIES: 6
(3 ties)
Overview
| Nutrient | XL CHICKEN POT PIE HOMESTYLE GRAVY | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 234 cal | |
| Protein | 3.3 g | 12.1 g | |
| Carbs | 11.3 g | 36.2 g | |
| Fat | 8.1 g | 5.0 g | |
| Fiber | 0.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XL CHICKEN POT PIE HOMESTYLE GRAVY | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | XL CHICKEN POT PIE HOMESTYLE GRAVY | JAMAICAN STYLE MILD BEEF HALAL PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 191 MG | 333 MG |