WYMAN'S WILD BLUEBERRIES vs VEGGIE SNACK TRAY WITH HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
WYMAN'S WILD BLUEBERRIES: 5
vs
VEGGIE SNACK TRAY WITH HUMMUS: 5
(2 ties)
Overview
| Nutrient | WYMAN'S WILD BLUEBERRIES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calories | 57 cal | 66 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 13.6 g | 11.9 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYMAN'S WILD BLUEBERRIES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WYMAN'S WILD BLUEBERRIES | VEGGIE SNACK TRAY WITH HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |