WYMAN'S WILD BLUEBERRIES vs APPLE 100% JUICE FROM FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
WYMAN'S WILD BLUEBERRIES: 4
vs
APPLE 100% JUICE FROM FROZEN CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | WYMAN'S WILD BLUEBERRIES | APPLE 100% JUICE FROM FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYMAN'S WILD BLUEBERRIES | APPLE 100% JUICE FROM FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WYMAN'S WILD BLUEBERRIES | APPLE 100% JUICE FROM FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 68 MG | 467 MG | |
| Sodium, Na | 0 MG | 25 MG |