WYMAN'S BANANA BERRY vs TROPICAL BLEND PINEAPPLE
Nutrition comparison per 100 g serving
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TROPICAL BLEND PINEAPPLE wins in 5 out of 12 nutrient categories
WYMAN'S BANANA BERRY: 4
vs
TROPICAL BLEND PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | WYMAN'S BANANA BERRY | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 57 cal | 47 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 14.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYMAN'S BANANA BERRY | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 45.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WYMAN'S BANANA BERRY | TROPICAL BLEND PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 186 MG | 148 MG | |
| Sodium, Na | 7 MG | 0 MG |