WYLWOOD vs MUSHROOMS

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 10 nutrient categories

WYLWOOD: 6 vs MUSHROOMS: 2 (2 ties)

Overview

Nutrient	WYLWOOD	MUSHROOMS	Winner
Calories	64 cal	15 cal
Protein	3.2 g	1.5 g
Carbs	12.8 g	1.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	WYLWOOD	MUSHROOMS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	304 MG	215 MG

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