WYLWOOD vs SPANISH LARGE QUEEN OLIVES WITH PIT
Nutrition comparison per 100 g serving
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WYLWOOD wins in 6 out of 10 nutrient categories
WYLWOOD: 6
vs
SPANISH LARGE QUEEN OLIVES WITH PIT: 2
(2 ties)
Overview
| Nutrient | WYLWOOD | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Calories | 96 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 17.6 g | 0 g | |
| Fat | 2.4 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WYLWOOD | SPANISH LARGE QUEEN OLIVES WITH PIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,600 MG |