WYLWOOD vs GOYA

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 10 nutrient categories

WYLWOOD: 6 vs GOYA: 2 (2 ties)

Overview

Nutrient	WYLWOOD	GOYA	Winner
Calories	17 cal	36 cal
Protein	0.8 g	0.8 g
Carbs	2.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	GOYA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	WYLWOOD	GOYA
Calcium, Ca	17 MG	16 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	314 MG	190 MG

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