WYLWOOD vs GOYA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

WYLWOOD: 4 vs GOYA: 4 (2 ties)

Overview

Nutrient	WYLWOOD	GOYA	Winner
Calories	17 cal	83 cal
Protein	0.8 g	5 g
Carbs	2.5 g	13.3 g
Fat	0 g	0.8 g
Fiber	0.8 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	GOYA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	WYLWOOD	GOYA	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	314 MG	425 MG

Ad 728x90