WYLWOOD vs SPARTAN

Nutrition comparison per 100 g serving

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WYLWOOD wins in 6 out of 11 nutrient categories

WYLWOOD: 6 vs SPARTAN: 3 (2 ties)

Overview

Nutrient	WYLWOOD	SPARTAN	Winner
Calories	17 cal	36 cal
Protein	0.8 g	0.6 g
Carbs	2.5 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	WYLWOOD	SPARTAN	Winner
Vitamin C, total ascorbic acid	3 MG	3.6 MG

Mineral	WYLWOOD	SPARTAN
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	79 MG	0 MG
Sodium, Na	8 MG	200 MG

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