Wunderbar German Brand Bologna vs ibp Trusted Excellence brand Fine Ground Beef 80/20
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Wunderbar German Brand Bologna: 4
vs
ibp Trusted Excellence brand Fine Ground Beef 80/20: 4
(2 ties)
Overview
| Nutrient | Wunderbar German Brand Bologna | ibp Trusted Excellence brand Fine Ground Beef 80/20 | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 10.1 g | 17.0 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 26.2 g | 19.6 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Wunderbar German Brand Bologna | ibp Trusted Excellence brand Fine Ground Beef 80/20 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Wunderbar German Brand Bologna | ibp Trusted Excellence brand Fine Ground Beef 80/20 | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,094 MG | 67 MG |