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WTRMLN WTR DEFEND vs T.A.S.

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
WTRMLN WTR DEFEND: 6 vs T.A.S.: 6 (2 ties)

Overview

Nutrient WTRMLN WTR DEFEND T.A.S. Winner
Calories 25 cal 19 cal
Protein 0.6 g 0.3 g
Carbs 5.9 g 4.5 g
Fat 0.3 g 0 g
Fiber 0.3 g 0.3 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WTRMLN WTR DEFEND T.A.S. Winner
Folate, total 133 UG 0 UG
Niacin 0.3 MG 0 MG
Vitamin C, total ascorbic acid 264.8 MG 0 MG

Minerals

Mineral WTRMLN WTR DEFEND T.A.S. Winner
Calcium, Ca 10 MG 19 MG
Iron, Fe 0.3 MG 0 MG
Magnesium, Mg 10 MG 0 MG
Potassium, K 118 MG 152 MG
Sodium, Na 1 MG 29 MG
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