WRAPS & SANDWICHES vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WRAPS & SANDWICHES: 5
vs
CHICKEN SALAD CROISSANT: 5
(1 ties)
Overview
| Nutrient | WRAPS & SANDWICHES | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 183 cal | 243 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 19.6 g | 18.6 g | |
| Fat | 8.3 g | 14.3 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS & SANDWICHES | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | WRAPS & SANDWICHES | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 417 MG | 448 MG |