WRAPS & SANDWICHES ON WHEAT BREAD vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
WRAPS & SANDWICHES ON WHEAT BREAD wins in 5 out of 10 nutrient categories
WRAPS & SANDWICHES ON WHEAT BREAD: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | WRAPS & SANDWICHES ON WHEAT BREAD | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 205 cal | 223 cal | |
| Protein | 13.7 g | 9.9 g | |
| Carbs | 23.7 g | 20.5 g | |
| Fat | 6.3 g | 11.0 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WRAPS & SANDWICHES ON WHEAT BREAD | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 10.6 MG |
Minerals
| Mineral | WRAPS & SANDWICHES ON WHEAT BREAD | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 0 MG | 7 MG | |
| Sodium, Na | 405 MG | 509 MG |