WOW vs SHIRLEY'S COOKIE COMPANY INC
Nutrition comparison per 100 g serving
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WOW wins in 6 out of 10 nutrient categories
WOW: 6
vs
SHIRLEY'S COOKIE COMPANY INC: 2
(2 ties)
Overview
| Nutrient | WOW | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Calories | 351 cal | 408 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 54.4 g | 49.3 g | |
| Fat | 12.3 g | 21.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | SHIRLEY'S COOKIE COMPANY INC | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 7.9 MG | 2.5 MG | |
| Sodium, Na | 368 MG | 507 MG |