WOW vs PUMPKIN SPICE COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIES wins in 6 out of 11 nutrient categories
WOW: 3
vs
PUMPKIN SPICE COOKIES: 6
(2 ties)
Overview
| Nutrient | WOW | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 440 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 62.8 g | 56 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | PUMPKIN SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 218 MG | 300 MG |