WOW vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

WOW: 2 vs COOKIES: 5 (3 ties)

Overview

Nutrient	WOW	COOKIES	Winner
Calories	423 cal	462 cal
Protein	3.9 g	3.9 g	Tie
Carbs	62.8 g	57.7 g
Fat	19.2 g	23.1 g
Fiber	1.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WOW	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOW	COOKIES
Calcium, Ca	26 MG	77 MG
Iron, Fe	0.9 MG	2.8 MG
Sodium, Na	218 MG	308 MG

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