WOW vs COOKIE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

WOW: 4 vs COOKIE: 4 (2 ties)

Overview

Nutrient	WOW	COOKIE	Winner
Calories	423 cal	456 cal
Protein	3.9 g	6.1 g
Carbs	61.5 g	63.2 g
Fat	19.2 g	21.1 g
Fiber	1.3 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	WOW	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOW	COOKIE
Calcium, Ca	26 MG	53 MG
Iron, Fe	0.5 MG	1.6 MG
Sodium, Na	295 MG	158 MG

Ad 728x90