WOW vs SWEET BEET TINY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET BEET TINY WAFERS wins in 5 out of 10 nutrient categories
WOW: 3
vs
SWEET BEET TINY WAFERS: 5
(2 ties)
Overview
| Nutrient | WOW | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calories | 410 cal | 470 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 59.0 g | 80 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 1.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WOW | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WOW | SWEET BEET TINY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 346 MG | 390 MG |