WOW vs LOFTHOUSE

Nutrition comparison per 100 g serving

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WOW wins in 4 out of 10 nutrient categories

WOW: 4 vs LOFTHOUSE: 3 (3 ties)

Overview

Nutrient	WOW	LOFTHOUSE	Winner
Calories	421 cal	433 cal
Protein	3.5 g	3.3 g
Carbs	61.4 g	70 g
Fat	19.3 g	13.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WOW	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WOW	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	281 MG	300 MG

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